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1. The 2-Minute Rule
- **What it is:** If a task takes less than 2 minutes, do it immediately.
- **Why it works:** It prevents small tasks from piling up and cluttering your to-do list.
- **Example:** Responding to a quick email, tidying your desk, or filing a document.
### 2. **Time Blocking**
- **What it is:** Schedule specific blocks of time for different tasks or activities throughout your day.
- **Why it works:** It helps you focus on one thing at a time and reduces multitasking.
- **How to start:** Use a calendar app to allocate time for work, breaks, and personal activities.
### 3. **Eat the Frog**
- **What it is:** Tackle your most challenging or important task first thing in the morning.
- **Why it works:** It builds momentum and ensures your top priority gets done before distractions arise.
- **Tip:** Identify your "frog" the night before so you can start your day with clarity.
### 4. **The Pomodoro Technique**
- **What it is:** Work in focused intervals (typically 25 minutes) followed by a 5-minute break.
- **Why it works:** It keeps you motivated and prevents burnout by breaking work into manageable chunks.
- **Pro tip:** After 4 Pomodoros, take a longer break (15–30 minutes).
### 5. **Declutter Your Workspace**
- **What it is:** Keep your physical and digital workspace clean and organized.
- **Why it works:** A clutter-free environment reduces distractions and helps you think more clearly.
- **Action step:** Spend 5 minutes at the end of each day tidying up your desk and closing unnecessary browser tabs.
### 6. **Batch Similar Tasks**
- **What it is:** Group similar tasks together and complete them in one go.
- **Why it works:** It minimizes context switching and improves efficiency.
- **Examples:**
- Respond to all emails at once.
- Schedule all meetings for the same day.
- Run errands in a single trip.
### Bonus Tip: **Set a Daily Highlight**
- Choose **one key task** each day that will make you feel accomplished if completed. Focus on finishing it, no matter what.
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